Seriously, the world does NOT want me to go to the gym. Basically, I'm always low on bottoms I wear to the gym (which is weird considering how much I dance). I only have my leggings, or my little joggers, and I kind of alternate between those (which means I have to do pretty frequent washing/laundry). So I go and leave my leggings at home. DOH. I figure, hmm, that's ok, I'll just have to wash my joggers more regularly... only to go to get my joggers from my drawer before the Body Attack class and find them missing!! I searched everywhere, but no luck. What!! How am I meant to go to the gym now??
I ended up wearing these stupid 'genie trousers' (as A calls them)... they're good to dance in but I looked ridiculous, especially as I already have ridiculous-looking trainers (I wear dance sneakers, which look like black, ugly trainers.) I looked awful! I tried not to look in the mirrors too much but it's hard when you're surrounded by them. Ugh. And then, I go to Body Attack, generally have a blast, until I get to the end and find I've developed BLISTERS from wearing those stupid trainers. C'mon, does someone up there dislike me? Or not want me to exercise or something??
I don't have time to go to the gym tomorrow (boo), so I hope they're gone by Thursday... on Thursday I'm thinking a couple more exercise classes, namely Body Combat (I LOVE boxing workouts) followed by Body Balance, which is a bit like yoga and stuff. Body Attack was a lot of fun today. .something.so.small - I didn't know it could burn 1000 calories! I'm not sure I did today, I got so tired by the end, I should have been giving it more energy. The sore feet didn't help. It was a bit like a fitness DVD, but obviously there was more pressure as it was a class. Even the fitness instructor looked like she was in pain by the end. There was a really fun bit where we had to sprint as fast as we could around the room - I seemed to revert back to childhood at that point and just run around screaming 'WAAA' in my head. Ah, good stuff.
I wrote myself a contract yesterday. Wanna hear it?
'I, Q, promise myself that I will go to the gym as often as I can, and feel satisfied after a high-intensity workout. I promise that I'll only eat when I'm HUNGRY, and when I do eat, it will be nutritious and filling [i.e. not crap]. I promise that I'll eat some sort of fruit or vegetable with every meal, except breakfast on occasions [I figure cereal's ok on its own]. I promise to start eating MUESLI. I promise to only have one cup of coffee a day, and to replace the whole milk with skimmed or semi-skimmed [I knoooow, I drink coffee with whole milk! Argh, please don't hate me... I could never drink whole milk in any other way. I'm currently enjoying a cup with skimmed milk and no sugar, so it proves I don't need it. I only put semi-skimmed as that's what's bound to be the only thing at home]. I will only eat chocolate very sparingly - hot chocolate can satisfy my cravings. I will not drink fizzy drinks or chocolate milk, I will always opt for the SMALL version of everything [i.e. no more 'I'll have a regular Morning Glory smoothie, please!], and I will only be allowed milkshake once a week. I promise to take advantage of [the market road near where I live] and buy most of my groceries FRESH.
Signed,
Q'
Sounds good, huh? Nice to get it down in writing. My food today has consisted of:
Brekkie: a small bowl of branflakes
Snack: an apple
Lunch: a leafy salad with cherry tomatoes and grapes, no dressing
Snack: a hot chocolate
Snack pre-gym: a bag of Special K bite things (99 cals)
Dinner: a jacket potato with leafy salad filling and a grilled sausage
And I'm drinking coffee right now. Hmm, looking back at it, it seems like I'm eating SO MUCH. This healthy eating stuff is gonna take a while to get used to.
Until tomorrow, then!
Q x
I love your contact. I need to stock up on fruits. I've been eating nothing but low calorie snacks!!
ReplyDeletePerhaps try to look at all the obstacles as mini challenges from the universe to test your will power. That's what I do, but a lot of times I fail haha. Good that you worked out anyway though! woohoo! J'adore your contract!!! I'm going to adopt and customize it! It's a wonderful idea, as all my rules don't seem to be working out too well... RaeLynn
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